Taking The Lead - The Importance of Physical Self-Care Over 40

Empowerment Journey Podcast

Taking the Lead Podcast

Host: Pamela Burkett-Jones
Guest: David Tinsley, Physical Fitness Trainer, Retired Fire Fighter

Discussion: The Importance of Physical Self-Care Over 40

• Taking Back Control
• Importance of Exercise 40 and Beyond
• Building a Support System
• Mixing It Up
• Success Stories....Yes at 87 years old

Host Bio: Pamela Burkett-Jones – CEO, Proactive Life Coaching & Consulting

As a retired Law Enforcement Officer, I help career transitioning first responders (law enforcement, fire or Emergency Medical Services personnel) and military service members with professional development or retirement planning as they develop clarity, gain confidence and courage. I work with clients helping them create goals, make plans and take action in seeking their next level to experience the career or retirement life they imagined.

Contact Pamela today to see how she can support you with your future endeavors: contact@liveproactively.com

https://liveproactively.com/

Produced by Elite Conversations Life Talk Radio & Podcast