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Eat Like a Human Podcast

Eat Like a Human Podcast

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A Paleo -ish adventure -- how to live, eat, and be like a human.

On-Demand Episodes

We've both experienced it, and we know you may have as well. But here's the thing: adrenal fatigue may be caused by some of our life habits. So listen in to find out what to consider as you work on achieving your best health
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OMG -- such an inspiring show! Dr. William LeVan is a chiropractor and believer in the human spirit. He is a joy not only with whom to discuss health, but as a man impassioned for the soul. You do not want to miss this interview. If... more
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One of our favorite topics to discuss, Audrey and I get into the nutritional details of veganism and vegetarianism, whether or not you can do them and still be healthy, and how to do it right. In addition, we talk about finding your... more
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In Episode 13, we talk about getting sleep. I know, I know -- you already know the drill! But we still manage to skimp out on sleep at times. So why is it so important? What happens if you don't get enough? Listen in and find out! Plus,... more
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If you've ever had thyroid issues -- specifically in relation to hypothyroid -- this is the episode for you. Ally has had extensive experience discovering weird symptoms and finding the right medical professional for her issues. Audrey has... more
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Because we can't resist talking about the issues around body image, we rant away on it again, as well as looking at the tendency in our society to judge women's fashion, bodies, and appearance. In addition, we talk about the... more
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Frustrated with seasonal allergies? Then you don't want to miss this podcast! We'll talk about holistic ways to address seasonal allergies and stop the sniffles!
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We're talking supplements! Audrey has had extensive training on supplements, but Ally's often on the oppositive side when it comes to taking them. Who will come out on top?!
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Episode 8 -- Body image is on everyone's minds these days. We're going to weigh in, discuss empowerment of women, and how to take up space as a woman in today's world.
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Episode 6 -- Eating disorders, including starvation, constant dieting, binge eating, etc. Come join in the conversation!
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