The Walk Fit Challenge: Fitness Walking For People Over 40 with Ed Forteau

Join us on WEDNESDAY, October, 1st, 2014 at 7:30 PM EST as we welcome 
Ed Forteau to the show. We’ll be discussing his Walk Fit Challenge. Ed Forteau is the founder of http://walkfitchallenge.com. You can follow him  on Facebook!

Check out this article on High Intensity Interval Training (H.I.I.T)

The episode is especially important if you or your loved one suffers from obesity or an eating disorder such as anorexia, bulimia, or bulimarexia.

Hosted by Dr. J. Renae Norton, Clinical Psychologist and Director of The Norton Center for Eating Disorders and Obesity in Hyde Park, a suburb of Cincinnati, Ohio.

Follow Dr. Norton on Facebook and Twitter.

Contact Dr. Norton HERE.