Converstations with Josh and Jeanne Rubin and Matt Stone!

In this 90+ min show, we will be talking about the basics of macro/micronutrients, how to get a baseline with temperature and why, what are inflammatory and anti-inflammatory proteins, sugar, gelatin and more! This is an informal show to answer your questions about the varying thoughts on certain foods, nutritional techniques, philosophies and what has and has not worked for us. But in simplified terms!