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Thanksgiving is over and Christmas is upon us. This can be a time of over-eating, over-indulging, and over-spending which can suck the joy out of the holiday season. Join us for great tips to help you have a healthy, happy, and stress-free holiday.
Disclaimer: The information presented is for educational purpose only and is not intended to diagnose or treat. Please seek the advice of your healthcare provider before making any changes to your health.