Overcoming the Habit of Self-Neglect

"It is the neglect of timely repair that makes rebuilding necessary." ~ Richard Whately

Do you make a habit of putting yourself on the back burner while you attend to everyone else's needs? How's that working for you? Not to good? Then it might be time to confront the culprit - SELF NEGLECT.

Forgetting to eat, poor nutrition, not getting enough rest, forgetting your medication, burning the candle at both ends. These are all symptoms of self-neglect, and it's time you did something about it. Check your pride at the door and prepare to spend some time on Y-O-U.

Join us for this powerful chat about why and how to stop cheating yourself and start actually improving the quality of your life. Call 646-716-6910 to tune in.