Dr Karen Show with Anne Walsh

This week's topic is Energy Shifting, and Dr. Karen's special guest is Anne Walsh. The Simple Art of Energy Shifting Do you ever find yourself caught in the grip of emotion . . . running the story over and over, wishing you had said, or done something else? Do you worry about tomorrow; Projecting possible negative outcomes on the future? Have you ever felt lost to the past wishing if only I had done something differently? Have you ever settled for less than what you wanted? Are your relationships with others in your life loving, supportive and enriching? Have you ever really tried hard to change something, and get a different result without being able to actually achieve that result you wanted? Is your life a fun, full, rich journey? It can be! But, you must choose it! http://karenvizer.com/energyshifting.html Each show will be focused on one of the 12 areas. We will discuss that particular dimension and some actions and ideas you can use to immediately impact your level of wellness. Wellness is the new fitness, and wellness extends well beyond the physical boundaries of the body. To bring about changes in our state of personal health and well being, it is important to look at ourselves as a whole person - in body, mind, and spirit. Too often we compartmentalize and look at only one component rather than the relationship of the different components to the whole. Balance, Clarity, Focus, Feeling Good, High Energy Levels, Peace, Abundance are all words that describe the elements of wellness. Join us as we talk everything wellness. We will open our show lines to listeners and take your questions and comments too!