The Dr. Karen Show

The show topic is focus on parenting, emotions, congruence and the child's self image and how they all relate. Dr. Karen's guest this week will be Jennifer Day. Jennifer has taught and facilitated internationally for more than thirty years. Specializing in emotional intelligence coaching and facilitation, teacher-training and parenting, she is the author/co-author of six books translated into ten languages, and has designed and facilitated seminars and trainings for organizations, businesses, schools, parents, teachers and the general public in the US, Hawaii, the Caribbean, the UK and Europe. In 1988 she chose to change direction and embarked on studies at The Institute of Stress Management, (UK). Specializing in person-centered counseling, she spent almost a decade studying alternative approaches to stress and emotional management, including Neuro Linguistic Programming (NLP), Autogenic Training, Play Therapy, Alexander Technique, Point of Power, and HeartMath. She co-founded and directed VIA, a Stress Management consulting firm in the UK and co-designed and directed an emotional literacy program that was implemented in 12 public schools in the UK. In the United States since 1994, Jennifer has given countless trainings to corporations, organizations, schools, parents, and individuals. She has been affiliated with several research initiatives looking at the power of emotions in behavior, learning, and business leadership, and she continues to design and facilitate trainings, coaching, and consultations in AEM on both sides of the Atlantic. Too often we compartmentalize and look at only one component rather than the relationship of the different components to the whole. Balance, Clarity, Focus, Feeling Good, High Energy Levels, Peace, Abundance are all words that describe the elements of wellness. Join us as we talk everything wellness. We will open our show lines to listeners and take your questions and comments too!