Overcoming Anger and Aggression

People have often been told to deny or suppress the dark and undesirable side of their personalities.The results, says well-known psychiatrist Dwight L. Carlson, is the emotionally crippled personality that is the most vulnerable of all.What if you didn't have to experience the numerous emotional and physical problems that anger causes? Instead, by confronting and learning to cope with your feeling and negative emotions, you could experience liberation and fulfillment and come to enjoy the riches of God 's mercy and grace in greater ways than ever before.