Evolving Your Next Best Self -Defeating Depression, Anxiety & Blahs! Dr. Francis

Part one today of Evolving Your Next Best Self- Defeating Depression, Anciety and the BLAHS with Dr. Carol Francis, who has been a Psychologist and Marriage, Family & Child Therapist and for over 38 years has helped individuals attain their next best Self as they pursue improving relationships, careers, health, attractiveness, confidence, boldness and peace of mind.   In this program, Dr. Carol Francis begins to explore 15 ways for you to harness your ability to evolve into your next best self who has more love, more fun, more liveliness, more energy, more success, more deep satisfaction as you do the chores of daily life and create the next steps of your next better you.  Enjoy.  Dr. Carol Francis can be reached at drcarolfrancis.com and practices in the Los Angeles area around Torranace, Redondo Beach, Manhattan Beach, Hermosa Beach, Palos Verdes or San Pedro.   The outline of the 15 points referenced here are on Facebook at https://www.facebook.com/pages/Expanding-Consciousness/351841241561736?ref=hl