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Get Fit after 45, after Menopause, gee after 60!!

  • Broadcast in Health
Dr Carol Francis

Dr Carol Francis


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Get fit, physically muscular, toned and in great shape with Nick Prukop. After 20 years of training women and men, he has captured fitness for the baby boomers in his new book: Being Fit after 60! He will discuss the difficulties facing women that are different than men and the various challenges along the aging body's path toward---well you know! Growing old healthily--that's the goal of good living and Nick Prukop has some amazing tools to tone! Call in with your questions.