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Ladies, if you're like me and having hot flashes, I'm sharing some relief solutions that should help. Tired of waking up in drenched PJs? Putting on, taking off a sweater all day? Or like me flipping on and off my little mini fan at work...ENOUGH.
So far, I've got something that IS working. I'll share that and other solutions that will save you from wanting to jump into your freezer!!
It ain't Flash Dance, but HOT FLASH DANCE!!
