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Today we will hear from Dr. Jifunza Wright, a Holistic Family Medicine Doctor. For the past twenty-five plus years Dr. Wright has been on the giving and receiving end of caregiving. She has taken care of many caregivers, during their childbearing years to supporting them as they aged or began to care for the elders in their lives, and many times both. As a Family Medicine Practitioner, she knows the importance of the caregiver giving and receiving care graciously as we navigate through the many cycles of life one will experience. She will explain why as caregivers, we must be willing to take care of ourselves.
Join us today as we explore Self-Nurturing techniques that can help make the difference between a caregiver being effective in caring for their loved ones or not.
My Co-Host Dr. Rachel Lindsey and I invite you to join us today and every Tuesday 12:30-1:30 PM CST.
Thank you for your continued support and encouragement,
Deirdre J. Burrell, DAOMc, LAc., Mind/Body/Spiritual Life Transformational Coach