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Who's the ONE person that will be with you through thick and thin, there until the very end? YOU! You must be your very own best friend forever. So let me ask you: How are you treating this BFF? As kindly and patiently as you do your other friends, or even acquaintances? Time for a little more self care and self respect? It's never too late and there are many small things you can do to take better care of this very special BFF. Tune in to this episode and get some reminders.