THIS WEEK ON DDP RADIO NUTRITIONIST NANCY GUBERTI

NUTRITIONIST NANCY GUBERTI
GIVES FALL DETOX TIPS AND ANSWERS YOUR QUESTIONS ON CLEAN EATING, PROPER NUTRITION, AND HOW TO COMBAT SEASONAL WEIGHT GAIN


9 P.M. Wednesday, September 10
(347) 994-1216
DDPRadio.com

This week, we welcome nutritionist and special guest Nancy Guberti back to DDP Radio for another quarterly appearance! Nancy will be talking about all things health and nutrition. Nancy Guberti, M.S., C.N., is a metabolic and functional medicine specialist, certified nutritionist, Defeat Autism Now Practitioner, Gluten-Free Casein-Free (GFCF) diet counselor and healthy lifestyle coach who reports that many of her clients are experiencing "post-summer blues" and seasonal weight gain. "This is the perfect time to start thinking about a detox for fall, and there are many healthy ways to do that," she explained. "When the weather starts cooling, it's the perfect time to cook with warming spices and also drink more warm liquids such as tea."

Nancy will also be discussing her "9 Simple Steps to Healthy Living," and she says they extend beyond just food. "Nutrition plays a key role in being healthy, but it's important to look at other factors such as stress levels and getting enough sleep." Wednesday's show is a great opportunity to get some top-notch nutritional advice as well as call in with questions on gluten-sensitivity, the unhealthy aspects of cheese and casein, and why sugar is a highly addictive substance.