Why is acknowledging your past important? Healing from childhood trauma has many pieces. Acknowledging your past is one of them. Processing your truth allows you to open up to self-love including self-compassion and living a life with peace of mind.
Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: Hope after Child Abuse is available at amazon. You can reach Susan directly at email@example.com.