Do you allow your past to define who you want to be today?

Learn how taking baby steps every day empowers you into healthy ways to think, feel and act.

Guest Gewanda Parker shares inspirational tips on how you can a live a life defined by your hopes and dreams. Her website is: Gewanda.com.

Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: The Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.