Stress causes all types of chaos in the body including exhausted adrenal system, PTSD, chronic fatigue syndrome, anxiety and hypersensitivity. A key element to this is your nervous system is on overdrive.
Guest host, Jenean Zunk will show you simple ways to calm your nervous system today, so that you begin the journey back to health.
Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: The Hope after Child Abuse. For private mentoring contact her at firstname.lastname@example.org.