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"Fasting For Spiritual and Mental Growth" On this episode we will focus on embracing the present, preparing for the future while learning from our past. As I complete my 12 hour fast this evening I will speak about the benefits of fasting. I will focus on embarking upon Spiritual transformations, preparing ourselves for a luminous future, transforming all negative energy and many other essential steps for finding and embracing your inner self. I will also welcome you to my new Blogtalk show which deals with Meditation, Spirituality, Holistic Health and more.
