Depression

In this episode I am going to talk about the very real and very pervasive state called depression.  I will discuss some of the indicators of depression, clinical and behavioral. 

I realized that I had entered this state and my world began to spiral out of control.  You will learn how to possibly recognize it within yourself, family or friends and what can be done to turn the tide and become lifted out of this black hole.

Visit http://www.commandingyourlife.com/depression/ for my blog on this topic.