Part 1: Close Up Radio Spotlights Rashid Coleman of Loving Transformation

Hampton, AR - Rashid Coleman is a certified holistic life coach and mind-body practitioner who specializes in overall personal transformation, healing past traumas, and spiritual wounds. His work is focused on helping us break free from self-sabotage, limiting beliefs, unloving behaviors, negative self-talk, and anything else stopping us from fulfilling our greatest potential, and achieving things we have only dreamt about.

Through his tools, strategies, and guidance, Rashid expertly, compassionately, and with gentle understanding helps us reframe our limiting and negative thoughts to healthy, positive ones.

Rashid's coaching helps us focus on shifting our perspective about ourselves, our higher power, and about life to choices that just feel better. Through mindfulness practices self-criticism turns into self-love and self-acceptance. Judgment and condemnation turn into compassion and forgiveness. We are taught that since we are always deserving of love, this also includes being loving to ourselves, even in our own minds. Rashid teaches mindfulness so we are able to stay in the present moment instead of running programs in our minds and obsessing over the past or possible future events.

All we've ever had to be is ourselves. That is enough. We can never be someone that we are not, though we may pretend to be. When we truly let go of all of the things that have been pulling us down and holding us backwards, we are catapulted forward towards the life that we have always been deserving of. We have always been worthy. We have always been loved

For more information, visit https://www.lovingtransformation369.com/