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Boca Raton, FL - Dr. Martha Latz is a top-notch Licensed Marriage and Family Therapist, Senior Psychotherapist, Life and Relationship Coach, and owner of A Unique Therapy providing professional therapeutic assistance and life coaching for individuals, couples, and families.
Dr. Latz utilizes a holistic approach in her practice specifically treating the whole person not just their physical or emotional symptoms and incorporates various approaches to determine each person’s precise needs. Dr. Latz creates individualized treatment plans addressing the person’s mind, body, and spirit and this biopsychosocial approach effectively decreasing anxiety and depression in her patients. According to Dr. Latz, if we practice self-love daily we can face any trying situation.
“Self-compassion, self-love, a state of valuing yourself, is not selfish and it’s not self-indulgent,” says Dr. Latz. “It’s is the same actions we so easily give to others. And it doesn’t need to be overly expensive or elaborate.”
Dr. Latz guides her clients to practice healthy exercises such as mindfulness and meditation to greatly reduce stress, let go of insecurities and self-doubt from our past and gain clarity to improve our physical and emotional well-being. Breathing is also a useful tool she highly recommends to achieve a lucid, relaxed state of mind.
“Unique therapy means it’s tailored specifically for you,” says Dr. Latz. “When you invite me into your situation, I utilize my in-depth knowledge and experience to enter respectively into your world.”
For more information on our guest please visit https://auniquetherapycenter.com/