If you're trying to lose weight and have grown tired of the struggle, this segment is for you. If you’re a regular listener of the show, you’re aware that we believe that life is about relationships. In this discussion with author Aaron D. Snyder, we’ll delve into our relationships with ourselves, our relationship with food and why it's so difficult to shed pounds.
Aaron Snyder had a very unhealthy lifestyle until he was diagnosed with Type II Diabetes in September 2000 at the age of 22. While Type II Diabetes doesn’t usually emerge until middle age, his sedentary junk food style of living placed him at the front of the line to receive this shocking diagnosis.
But rather than accept a tedious, dreary existence of medical dependency, he changed his mind, accepted responsibility for his physical well-being and changed his life.
Among the largest category of books are diet and cookbooks lending fact to America’s love of food and obsession with weight loss. There are many books on the market that contain medical advice and wisdom on health, self-help, dieting and fitness, but nowhere is there a book that conveys thorough information on all of these crucial topics quite like Aaron’s book, The New Diabetes Prescription: The Diet, Exercise and Mindset Revolution.
Arranged in 12 Prescribed methods to address our relationship with food, being accountable for our choices, managing stress, controlling emotional eating, maintaining healthy blood sugar levels, choosing the foods that are right for you and following through.
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