Holistic Health Hour w/ Aleka- The Alchemy of Grief

Many people think of grief as the process that is experienced after the death of a loved one. And surely it is. In this show however, Aleka discusses the wide spectrum of grief that can show up in our lives, because we grieve for many reasons.  In this pre-recorded show Aleka brings grief out of the shadows where we so often put it, and into the light of insight to reveal  the gift and wisdom grief can offer us because when embraced grief can open us, inspire us and transform us like nothing else can.

Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out.

*Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation. Feel free to contact Aleka at www.alekasky.com or alekasky@gmail.com. She welcomes comments, questions and show ideas.