Spring Renewal - Mental & Emotional

For Part One of our April Chai Chat shows, we focus on mental & emotional renewal.  We explain these aspects and their importance to our healthy functioning.  We explore sources of imbalance, and offer practical ways to create balance and healing. 

Last month we explored physical de-tox and our April shows will round out our Spring Renewal topic by addressing mental, emotional, and spiritual renewal.

Chai Chat is co-hosted by Victoria Vetere, PhD, HC, Enlightened Life Coach, and Lori Guth Moffett, RYT, Yoga Teacher & Reiki Master.

Enjoy our show "live" or on archive!  We hope to inspire you to live a more heart-centered life "where calm & consciousness meet!"