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Would you like to feel better about yourself, be happier, gain a sense of accomplishment and self-worth? Consider becoming a volunteer.
This episode of ABOVE & BEYOND is all about volunteering. Host Cay Randall-May, Ph.D., will discuss the mental health benefits of volunteering with noted psychiatrist and author, Dr. James Campbell.
They will focus on how volunteering can improve one's self image and mood. Many retirees and others find that volunteering enriches their lives much more than their present or former day-to-day careers.
Maybe you have wanted to volunteer but don't know where or how to begin. Cay's next guest on this evening's show, Cynthia Aguilar from Phoenix' Volunteer Program, will share how to find many opportunities through their recently launched web site.
Actual volunteers will appear on the show to explain their experiences and how they have been helped by volunteering. You will not want to miss this important and practical show.