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This morning's Meditation Leader is the Ms. Kathy Threats-Grant, who has beautifully soothing velvet tones and is also known as "The Voice" of Unity of New York. Listening to Kathy whether as she prays or offers meditation, you cannont help but feel relaxed. All your stress just melts away.
Beginning of the bewitching hour tonight between Friday and Saturday this evening 5/3/14 Kathy leads us for 14 minutes in a stress-reducing meditation. Join us live and start your weekend off firmly and softly with the lusciousness of calmness.
I have some of the finest meditators on at least once a month and on the other evenings we will explore different types of meditating together. It's only 15 minutes a week. I hope you believe that you deserve that amount to release, de-stress and come into your centered self, every Friday at midnight.