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How To Get in Shape No Matter What Your Age!

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Bud Brown

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Fitness coach Tami McHugh gives tips pointers and advice for anyone wanting to get in shape in 2014. Tami and her husband Ian McHugh are owners and coaches of CrossFit Mission Gorge. A very successful and popular gym in the San Diego, CA area. Come join us as we discuss getting back in shape for 2014.

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