3 things you can add to your regimen to drastically reduce your risk of AD

So we've covered the 40+ lifetime risk factors for cognitive decline, discussed the lab tests you need to see what specific trophic factors you may be lacking in... NOW WHAT?

As Dr Bredesen points out, this is a complicated condition that has over 40 factors that can effect cognitive function. Rest assured, you don't have to solve all 40 to see improvement! He discusses something called a "threshold point" where enough of the factors are addressed to begin the healing process. Some of the solutions are more complicated than others depending on your individual conditions. Diabetes, Heart Disease, Sleep Apnea and menopause are just a few of these complicatations but we will also cover the specifics of how to heal the brain even if you have them as well.

This episode will cover a few, all encompassing changes that can help most people with a risk of cognitive decline. 

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