Ep 151: Lisa Danylchuk on Using Yoga to Heal from Trauma and Stress

Join Angela Lauria of The Author Incubator as she interviews Lisa Danylchuk on the writing and publishing of her book, Embodied Healing: Using Yoga to Recover from Trauma and Extreme Stress. 

Lisa started on her path to healing after she became a volunteer working on housing projects in California. She hasn't looked back since and the result was resilience, wellness, and healing becoming part of her calling. Lisa uses yoga in her healing work as she has proven it's effectiveness on herself and now extends her know-how to help others learn simple but effective coping skills. As a practicing healer, her methods are regarded as innovative and addresses not only the individual but also the collective whole. The best thing that's come out of her work is having people call her and tell her how helpful the book was for them.

Learn more and download the transcript: Lisa Danylchuk on The Author Incubator