Emotional Alchemy - Transforming the Diagnosis with Sarah Ocean, MSW

Today(Monday) on Blue Star Radio we will be interviewing Sarah Ocean.  

Sarah is a spirited visionary leader. In writing, speaking and living out her integrity, her vision is through self-exploration, spirituality and a playful take on one’s self.

As a youngster Sarah was shy, empathic and wildly imaginative and introspective. Growing up with a struggling single-mother and alcoholic step father, a tyrannical environment of abuse was a regular existence.  Over time, her passions became dulled by her constant state of fear and dis – ease. Her dreams became clouded, and her reality consisted of strategic survival and adaptation.

In her adolescent years, she suffered with chronic feelings of helplessness, apathy and a heavy heart.  She was diagnosed with Depression, Anxiety Disorder, and ‘obsessive compulsive thinking’.

Today, Sarah has alchemized her life into a powerful means to help others. She’s experienced as a Clinical Counselor, Public Educator and Group Facilitator. Personally recognizing the significance of spirituality, human consciousness and alternative healing.  Sarah is currently underway with her debut book ‘The Living Book‘ set to be published Fall 2015. 

She does talks on The Secret to Radical Self Acceptance, Spirituality Made Easy for the Person Who Has ‘No Time’ and Play and Mindfulness in Self Care: Easy Living for the Helping Professional.

Tune in Monday to experience the mind of the wise and quirky Sarah!

Check out Sarah's website: www.themindofsarah.com or email sarahtocean@gmail.com