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If you've finally had it with living like an amoeba in the stream, floating where the current takes you without any awareness or say so, then you'll want to check out this episode. Aristotle said that "knowing yourself is the beginning of all wisdom." The best way to get to know yourself is to just ask yourself the tough questions. Angela has a lot of practice with this and will give you some of her tips and suggestions for what questions you might want ask yourself to raise your self awareness, increase your wisdom, and... well, become more conscious than an amoeba!
Resources
https://en.wikipedia.org/wiki/Self-actualization
http://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319
http://thework.com
http://beradiantsquared.com
http://angelaloeb.com