Holistic Healing and Yoga

How do meditation and exercise combine in yoga, and why is that important? What is yoga for? Dahn Healer Kyung Yi-O’Kelly (www.holistichealingandyoga.com) shares the benefits of yoga, as well as brain education for kids and adult to create a healthier happier life.

Awakening in Austin showcases the diverse and powerful community of holistic, metaphysical and energy practitioners in and around Austin, and brings the best of their knowledge to you. Awakening In Austin is a project of http://HigherSelfEnterprises.com  and hosted by Sara Pencil Blumenfeld. To be interviewed, recommend someone be interviewed, or comment on the show, please email awakeninginaustin@gmail.com.  Many thanks to our sponsor, www.TheAustinAlchemist.com, THE website to find holistic, metaphysical and spiritual events and practitioners in the Austin area.