Join Dr Eno Nsima-Obot, a board certified Internal Medicine Physician & ICF trained life coach as she shares why it is important for women to make wellbeing their number one priority. By doing this, they are able to be more resilient, experience less illness and reduce the effects of stress in their lives. Dr. Eno is well known for her easy to understand way of presenting information. She is passionate about impacting women's lives for the better. So turn off the 10 PM news and join Dr. Eno every sunday evening. Your Monday mornings will thank you for this!! For more information about Dr Eno visit her website www.askdoctoreno.com/blog or join her on facebook at www.facebook.com/askdoctoreno
The clocks fall back and the days get shorter and as time seems to slow down. Now is the time that we tend to become reflective. What have we achieved this year? What's possible next year? In this episode Dr Eno shares some insights as a life coach on strategies to set goals and visions for 2012 and beyond.