Check Yourself Before You Wreck Yourself!

Check Yourself Before You Wreck Yourself! Understanding How To Create and Maintain Emotional Balance. 

On the Couch we will be discussing emotional baggage and emotional instability. Meaning you have too much emotional issues following you into your next course of life each time and/or you are being pulled in multiple directions emotionally either with a significant other, family, work, children, and your own personal emotions. We are going to talk about recognizing the danger of overloading on emotional instability and ways to prevent or start creating balance emotionally.