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Joining me is Jamie Lemmon for the first show incorporating "Random Simple Truths". Jamie has been in the Health & Wellness field for over 18 years and brings many gifts from her learnings and experiences.
I (Michaella) have been in Health & Wellness for over 17 years myself, running a #1 Wellness Center for 8 years and prior to that working in traditional healthcare.
Tonight's show discusses how we can love every ounce of ourselves- whether that be externally or internally. We will also be talking about our personal "self-talk" and how to deal with what others say to us that often times we ALLOW to affect us.
We are all about Promoting HEALTH, Instilling TOGETHERNESS- and these random, simple truths incorporate wisdom that may be useful on your wellness journey and feeling whole.
If interested in Jamie's services, visit:
http://www.kentmassage.com
If interested in Coaching with Michaella via phone or skype, email:
mltcg.broadcasting@gmail.com
Other resources mentioned:
Matt Kahn & Julie Dittmar of True Divine Nature, YouTube Channel:
https://www.youtube.com/user/JulieMuse/featured
The Power of Vulnerability by Brene Brown:
https://www.youtube.com/watch?v=iCvmsMzlF7o
Biology of Belief by Bruce Lipton:
https://www.youtube.com/watch?v=jjj0xVM4x1I