Healthy Travel Tips for the Holidays (& Business)! Pt 1

Many of us travel by plane (or car) for business and during the holiday season, and wish to stay healthy end enjoy the trip. For many of us we maintain our health, energy level, and enjoy a great time, but for many holiday travel has brought with sleepless night, exhaustion, colds, bad moods, cranky kids. Many people have experienced health issues during or following the flight.

During this show, Dr. Cohen will discuss some of the typical issues people face before, during and after travel by plane (or car, boat, train) .  These might include stress, exhaustion, anxiety, "crankyness", colds, sinus issues, nausea, food issues,  low oxygen, blood clots in the legs and lungs. allergies, back ache,  fear of flying, jetlag, unhappy kids and more, Most of these issues ae preventable, and/or treatable.  She will then  help you set the intention for a great healthy and enjoyable trip and descibe some essential tips for preventing travel issues, ideas on how to maintain your vitality and travel in comfort and really experience your ideal trip for you and your family. Also, what to bring along in your travel kit and carry-on.  This is a very important show on maintaining wellness, 

You can learn more about Dr. Cohen and Drandreajoycohen.com and join the community and get her free newsletter and blog.  There you can learn more about how to take her classes, or book her for a keynote or workshop.  Follow Dr. Cohen on twitter,com/andreajoycohen and facebook.com/andreajoycohen and drandreajoycohen.

This show is for educational purposes only and not personalized medical advice or trearment. For personalized medical advice and treatment, please see your doctor.