The program will be centered around "Optimal Health" and what health is! There is much information available on health, but not much tells us about what health really is and how to achieve it. The program discussions will entail a basic scientific approach to health and will explain what is health. Recommendations will be given on how to achieve it based on science. There will be opportunities to discuss what optimal health is and what it is not. Invited guests will be on to lend their expertise.
"Optimal Health" hosted by Abdul Shaheed, CSHC every Wednesday at 11:00 a.m. to 12:00 noon EST.
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