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THE INTENSE STRESS ON LAWYERS IN THE TRUMP ERA
Debating and arguing for a living is not exactly mindful. Every day, lawyers immerse themselves in conflict, laws, ethical conflicts and competition. Lawyers work long hours and thanks to technology, they are on call 24/7. Their clients expect results, with almost no margin for error.
These pressures take a serious toll. Lawyers are 3.6 times as likely to suffer from depression as non-lawyers and twice as likely to abuse drugs or alcohol. Stress, anxiety and burnout are enormous problems in the profession. Many lawyers struggle to stay engaged with their jobs and satisfied with their lives.
HOW MEDITATION CAN HELP
Meditation offers an alternative to their habits of worry, anxiety, fear and frustration. Derived from ancient techniques and validated by modern science, it is a simple mental practice that introduces a calmer, more satisfying mode of being.
Visit www.americameditating.org.
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Best Meditation Your Inner World Guided Meditations by Sister Jenna CLICK
