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Yvonne Tally is the author of Breaking Up with Busy and leads meditation and de-stressing programs for corporations, individuals, and private groups in Silicon Valley. As a Neuro linguistic Programming master practitioner, Yvonne co-founded Poised Inc., a Pilates and wellness training studio, and is the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients.
Yvonne joins us to discuss the benefits of living a more sane and balanced life - encompassing everything from longevity to self-actualization and spiritual connection.
Follow us on Twitter @Americameditate Get the Inclusion Revolution CD by Sister Jenna. Like America Meditating. Visit www.AmericaMeditating.org. Download our free Pause for Peace App for Apple or Android