Finding Strength, Courage, and Wisdom in Any Moment w/ Spring Washam

Spring Washam is a well-known meditation and dharma teacher and a founding member and core teacher at the East Bay Meditation Center located in Oakland, California. Her teachings focus on social action and multiculturalism.

Spring is considered a pioneer in bringing mindfulness based healing practices into diverse communities and is committed to enriching the lives of disenfranchised people everywhere. She currently travels and teaches workshops, classes and retreats worldwide. 

Her new book is entitled, A Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment. Visit http://www.springwasham.com.

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