Balancing The Light And The Dark

Identify your triggers and how they make you feel. Acknowledging your light and dark side is the only way to become whole. Triggers can make you feel unheard, judged, not good enough, controlled, uncared for, unworthy, betrayed, left out, unimportant, blamed and disrespected. But once you know whats hiding in the dark, you can feel really happy in the light.