What It's Like To Be An ACoA and Ways To Break Free From The Trap

On the 10th episode of Over the Influence, Lindsay will be discussing what it's really like to be an ACoA. How we handle and cope in the real world. The differences between growing up in family systems of addiction and how that affects us in a profound life-lasting way. We feel trapped in the cycle of negative behaviors and until we believe that change is possible, we'll continue to create problems in our lives.

Special thanks to Studio City Sound - owner Tom Weir and engineer Kris Salas

Art Wood Sound - editing

Intro and Outro music provided by Charlie Wood