Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

CGH #004: Recovery-Centered Training

  • Broadcast in Health
Allan Besselink

Allan Besselink

×  

Follow This Show

If you liked this show, you should follow Allan Besselink.
h:36228
s:435647
archived
Play

"Recovery-Centered Training". RCT is a model for Injury Prevention-Based Training that I developed in 1999. It is a model for human performance based on the mechanisms of tissue recovery, adaptation and development. Let me take you on a tour of this new approach to injury-prevention-based training.

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled