Get motivated with Fitness Guru LaWanda Brokenborough

Atlanta Native and fitness fanatic, LaWanda Brokenborough is affectionately known by her clients and students as "Sgt LaWanda" for a good reason. With 11 years of teaching group fitness full time, she demands, and gives, the best physical attention from and to everyone.

As the Founder/CEO of Aerobics Delivered (www.aerobicsdelivered.com), a mobile fitness and dance company based in metro Atlanta, LaWanda teaches an average of 32 group fitness and dance classes per week. In addition to teaching to her classes, she holds over 10 certifications, leads weight loss support groups for teens and adults, trains/coaches other group fitness instructors and conducts fitness & dance choreography workshops and lectures throughout the year.

She is best known for is her high energy, calorie burning, Zumba classes as well as her sexy exotic dance classes. Her self choreographed Zumba classes allows participants to burn up to 1000 calories in 1 hour! Other class formats taught by her include: Zumba Toning, step, body sculpting, kickboxing, Turbo Kick, salsa dance, H20 aerobics, Silver Sneakers, yoga, Pilates, boot camp, BOSU ,cycling and Latin dance for kids.

Please join me September 16th at 5:30 CST and 6:30 EST to speak with "Sgt. LaWanda" about being active and overcoming her addiction to sugar.