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Creating Great Health - the fourth trimester, the reality

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Creating Great Health - the fourth trimester, the reality

In a previous show, Ayoe talked about her plan for her fourth trimester, or the postpartum period when her baby is born. The reality, as you can imagine, is somewhat different from what was planned. Especially when there is also a toddler involved!

Please share your experiences on Ayoe's Facebook page https://www.facebook.com/Ayoe-Ingemann-Lai-Author-1620425204847468/?ref=hl or send her an email at ayoecreatinggreathealth@gmail.com 

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