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Taking Care of You

  • Broadcast in Lifestyle
What Matters Most

What Matters Most

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Host Darlene Ifill-Taylor, M.D speaks with guest,Doctor Lora McGill Bridgewater about the importance of taking care of oneself, by eating well, regular exercise,and pursuing physical,emotional and spiritual health. Dr. Ifill-Taylor furthur discusses the notion that one needs to consider themselves worthy of self-attention.

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