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#9 - Intelligent Eating: Your Food, Your Health, Your Choice

  • Broadcast in Health
The Wellness Connection0

The Wellness Connection0

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Please read on for a very important announcement...

What you're eating directly impacts your health!  (Say whaaaat!?!)

Yes.  I know.  Shocking but true.

Not only does what you eat affect the "obvious things" (like your waistline)... but it affects EVERYTHING that happens in and with your body. Your ability to think.  Your ability to move.  Your levels of pain.  Your moods.  Your eyesight, hair texture, skin, fingernails, your digestion, your energy levels... EVERYTHING!!

Check out today's show and find out:

  • if you have an attitude about food
  • how food (even sometimes good food) is connected to dis-ease
  • how to connect your food choices to health

Once you're in the know of how food can really make you healthy (or, how it may be contributing to your un-health)... you can become an intelligent eater.  You can make conscious choices about the foods you eat and the level of health you want to achieve and maintain.

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