The Dr Marilyn Joyce Show - 20+ Quick & Easy Ways to Beat Holiday Stress!

20+ Top Tips to Beat Holiday Stress, Worry and Seasonal Blues!

Are you starting to feel stressed out about all of your holiday commitments and obligations?

Are you worried about potential family challenges over the holidays?

Or have you lost a loved one, or loved ones, and feel especially lonely, isolated and sad during what's supposed to be a festive time of year?

Are you worried about finances without the added burden of holiday gift giving?

Does the holiday season simply throw you into such a state of "the blues" that you wonder how everyone around you can be so full of joy and having so much fun? 

Do you just need some quick and easy tips to get you out of overwhelm, fear, stress and worry - and into a festive mood filled with fun, joy, love and laughter? 

Then you're in the right place right now. Enjoy these quick and easy tips that you can start using immediately, this minute, to positively shift your energy.

After you have listened and used at least one of the tips, why not head over to our dedicated Dr Marilyn Joyce facebook page and share your experiences. Add some of your own coping strategies as well. Let's have some fun with this.

Need immediate guidance and help to tame the stress and worry tiger over the holiday season, check out our laser coaching programs: www.20MinuteLaserCoach.com