Healthy Living For Young Earth Citizens

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"We really are what we eat. That is one of the few cliches I agree with. Our health is one of our most precious commodities. To have a fulfilling life it so helps to enjoy good nutrition and try to maintain a healthy body. My daughters often get annoyed with me about my mission of nutrition. I tell them one of the most important things I can do for them is to give them a healthy start in life, even if it annoys them." ~ Nutrition and the Brain - who knew? - Jenny Wade